The care you deserve

Explain what value and specializations your practice offers to clients in a clear, concise way
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

At Refresh Counseling and Coaching PLLC, we create what we call The Refresh Space: a supportive, culturally responsive environment where individuals, couples, and families can heal, grow, and reconnect with purpose.
Refresh Counseling & Coaching
LPC

Services

  • Anxiety
  • Depression
  • Trauma
  • Postpartum Depression
  • Anger Management
  • Attachment Issues
  • Child or Adolescent
  • Couples Counseling
  • Divorce
  • Eating Disorders
  • Existential Crisis
  • Infertility
  • Loneliness
  • Life Coaching
  • LGBTQIA+
  • Marital and Premarital
  • Life Transitions
  • Mindfulness
  • Racial Identity
  • Cultural and Systemic Oppression
  • Work Stress
  • Women's Issues
  • Stress
  • Spirituality and Religion
  • Self Esteem

Approaches

  • Behavioral Therapy
  • Attachment-Based
  • Family/Marital Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Brainspotting
  • Coaching
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Dialectical (DBT)
  • Existential
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • CareSource
  • United Healthcare

Fees

  • Individual Counseling: $30 - $150
  • Couples/Family Counseling: $50 - $180
Client Portal